GET VOLLEYBALL STRONG!
our sports performance program will help you improve vertical, agility and power
Verticality is an important component of volleyball, and this program will improve that very component. Here the athlete will preform a combination of appropriate exercises, movement drills, and jumping mechanics to increase every type of vertical jump that volleyball demands.
Agility & Power
This component of the program is designed to specifically enhance on-court explosiveness and reaction. Our trainers will use hands-on instructing to improve all of the movement combinations the athletes will utilize in volleyball.
(Plus 30% off all packages)